Yoga with Lena @ Kelly's Dance Studio

LOCATION :

All our Classes & Courses are held in our Studio in Kingston-upon-Thames, Surrey KT1 4AS

Welcome to Yoga with Lena @ Kelly's

We offer classes based on the principles of Hatha Yoga, tailored to be suitable for all levels and ages.
Yoga is an ancient practice which originated from India, meaning the union of body, mind & spirit.

If you’re looking for a great form of exercise that not only will improve your physical health but also your mind, then yoga is for you. Come and enjoy the physical & mental benefits of a regular practise. All classes are ended with a 5-10 minute guided meditation leaving you relaxed and grounded.

Fully registered with Yoga Alliance

Beginners Yoga

All about the basics. This gentle paced class will improve your body & mind connection through a series of postures (asanas) whilst bringing your attention to your breath. No experience needed, all welcome.

Adult Beginners Hatha Yoga Course
6 WEEK COURSE
1 hour lesson per week
For Beginners to Yoga
NEW COURSE :
Starting Mon 2nd March '20
from 19:00 - 20:00
Enrolling Now

Mixed Ability Yoga - Vinyasa Flow

A more dynamic moving class that synchronises movement with breath. Let your body move through a sequence of postures sewn together seamlessly creating an energetic flow. This class helps build strength whilst being mindful of your body alignment & breath.

Adult Mixed Ability Hatha Yoga Course
6 WEEK COURSE
1 hour lesson per week
For Mixed Ability Yoga
NEW COURSE :
Starting Tues 3rd March '20
from 18:15 - 19:15
Enrolling Now

Evening Relaxation Classes

Friday’s 8:00-9:00pm – starting 6th March ’20

Relax & unwind after a hard week’s work. A slow paced class full of restorative, healing poses that are held for a longer period of time. This practice works on the deepest tissues in the body rather than the muscles, reduces stress as well as improves circulation.

Friday 20:00 - 21:00Relaxation ClassAll LevelsEnquire / Enrol

Complete Timetable of Dance Classes

Take a look at our complete timetable of dance classes and courses scheduled at our Hampton Wick Dance Studio.

Latest News & Events

Adult Mixed Ability Hatha Yoga Course

New 6 Week Course starting Tuesday 3rd March '20 from 18:15-19:15

Adult Beginners Hatha Yoga Course

New 6 Week Course starting Monday 2nd March '20 from 19:00-20:00

Dance Night

Resuming from 28th Feb - New Friday Night Dance night will have a 30/45 minutes teaching session, then general dancin...

Adult Absolute Beginners Street Dance Course

New 6 Week Course starting Wednesday 4th March 2020 from 21:00 – 22:00

Adult Absolute Beginners Argentine Tango Course

New 12 Week Course starting soon

Adult Absolute Beginners Ballroom & Latin Dance Course

New 12 Week Course starting Wednesday 4th March '20 from 21:00-22:00