Studio Reopening Phase 1 : Click for Details

Yoga with Lena @ Kelly's Dance Studio

LOCATION :

All our Classes & Courses are held in our Studio in Kingston-upon-Thames, Surrey KT1 4AS

Welcome to Yoga with Lena @ Kelly's

We offer classes based on the principles of Hatha Yoga, tailored to be suitable for all levels and ages.
Yoga is an ancient practice which originated from India, meaning the union of body, mind & spirit.

If you’re looking for a great form of exercise that not only will improve your physical health but also your mind, then yoga is for you. Come and enjoy the physical & mental benefits of a regular practise. All classes are ended with a 5-10 minute guided meditation leaving you relaxed and grounded.

Fully registered with Yoga Alliance

Beginners Yoga

All about the basics. This gentle paced class will improve your body & mind connection through a series of postures (asanas) whilst bringing your attention to your breath. No experience needed, all welcome.

Adult Beginners Hatha Yoga Course
6 WEEK COURSE
1 hour lesson per week
For Beginners to Yoga
NEW COURSE :
Starting Soon - date TBA
Enquire about next course

Mixed Ability Yoga - Vinyasa Flow

A more dynamic moving class that synchronises movement with breath. Let your body move through a sequence of postures sewn together seamlessly creating an energetic flow. This class helps build strength whilst being mindful of your body alignment & breath.

Adult Mixed Ability Hatha Yoga Course
6 WEEK COURSE
1 hour lesson per week
For Mixed Ability Yoga
NEW COURSE :
Starting Soon - date TBA
Enquire Now

Evening Relaxation Classes

Friday’s 8:00-9:00pm – starting 6th March ’20

Relax & unwind after a hard week’s work. A slow paced class full of restorative, healing poses that are held for a longer period of time. This practice works on the deepest tissues in the body rather than the muscles, reduces stress as well as improves circulation.

Coming Soon - Dates TBARelaxation ClassAll LevelsEnquire / Enrol

Complete Timetable of Dance Classes

Take a look at our complete timetable of dance classes and courses scheduled at our Hampton Wick Dance Studio.

Latest News & Events

Adult Advanced Beginners Street Dance Course

New 6 Week Course - next start date TBA

Adult Mixed Ability Hatha Yoga Course

Courses Starting Soon

Adult Beginners Hatha Yoga Course

New 6 Week Course starting soon - date TBA

Adult Absolute Beginners Street Dance Course

New 6 Week Course starting soon - date TBA

Dance Night

Resuming Soon - watch out for our announcement - New Friday Night Dance night will have a 30/45 minutes teaching sess...

Adult Absolute Beginners Argentine Tango Course

New 12 Week Course starting soon - TBA

Adult Absolute Beginners Ballroom & Latin Dance Course

New 12 Week Course starting soon - TBA